Art of Wellness Episode 7:
Physical Therapy & Fighting
February 20, 2025
 

In this episode of "The Art of Wellness" podcast, we sit down with Coach Ramy Daoud, an experienced combat sports coach, to explore the crucial intersection of physical therapy, injury prevention, and combat sports training. We discuss the biggest misconceptions about training for MMA, boxing, and kickboxing, how fighters can manage injuries, and the role of physical therapy in improving performance and longevity.

Art of Wellness Episode 8:
The Truth About Back Pain Treatments
March 13, 2025

In this episode of the "Art of Wellness" podcast, we get deep into back pain. Are common back pain treatments actually helping or making things worse? In this episode, Dr. Gerry Robles, PT, DPT, and guest ‪@DannyGustinFitnessPodcast‬ CPT, break down why treatments like steroid injections and surgeries often fail, the power of movement and physical therapy for lasting relief, and how fear of movement can make pain worse.

Art of Wellness Episode 9: 
Physical Therapy is Broken, Here’s How I Fixed It (And Back Pain!) 
April 16, 2025

​In this episode of "The Art of Wellness" podcast, Dr. Gerry Robles, PT, DPT, introduces himself more formally (that's me, as I write this lol) , shares the purpose behind launching this fitness and wellness podcast, and breaks down common myths and misconceptions about back pain. Learn how modern physical therapy, pain science, and a biopsychosocial approach can help you better understand and manage back pain.

Art of Wellness Episode 10:
Pain with Sex? Leaking During Workouts? 

​In the eye-opening episode 10 of "The Art of Wellness" podcast, Dr. Gerry Robles, PT, DPT, is joined by pelvic health expert Dr. Aissa Mcguirl, PT, DPT from ‪@connectthebodydots‬ to discuss the vital yet often overlooked role of the pelvic floor in sexual health, movement, and overall wellness. Whether you’re an athlete, postpartum, or dealing with issues like incontinence or pain with sex, this episode breaks down what pelvic floor physical therapy can do for you.

Art of Wellness Episode 11:
Male Sexual Health, ED and Pelvic Pain: What Most Men Never Hear

​In this important episode of "The Art of Wellness podcast," Gerry is joined by pelvic health physical therapist Dr. Julia Rosenthal, PT, DPT (‪@empowerptnyc‬) to talk about a topic most men never hear about: the pelvic floor. From erectile dysfunction and premature ejaculation to pelvic pain and urinary issues, this episode explores how pelvic floor physical therapy can address common yet overlooked challenges in male sexual health.

Art of Wellness Episode 12:
COMING SOON!
 

Stay tuned