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4 Back Pain Myths You Should STOP Believing (and what actually works)
Stop believing these 4 common back pain myths! Learn what really works to relieve back pain, without unnecessary rest, MRIs, or posture fixes.

Dr. Gerry Robles PT, DPT
Oct 93 min read


Why "PEACE & LOVE" Is Better Than "R.I.C.E"-- A Movement Based Protocol for Recovery
PEACE & LOVE. This holistic method addresses not just the physical, but also the emotional and behavioral aspects of healing. This is something especially relevant for my active people and athletes of all sports.

Dr. Gerry Robles PT, DPT
Jul 173 min read


5 Common Physical Therapy Myths: Busted by a Doctor of Physical Therapy
Think you need a referral for physical therapy? Believe PT is only for the elderly or always painful? Learn the truth behind 5 common physical therapy myths from a Doctor of Physical Therapy in Naperville, IL—and find out how modern rehab can help you move better and recover faster.

Dr. Gerry Robles PT, DPT
Jun 183 min read
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