Every January, I see the same pattern in the clinic: People are motivated, excited…then it happens….they get injured or burnt out by February. :(

Stop believing these 4 common back pain myths! Learn what really works to relieve back pain, without unnecessary rest, MRIs, or posture fixes.

PEACE & LOVE. This holistic method addresses not just the physical, but also the emotional and behavioral aspects of healing. This is something especially relevant for my active people and athletes of all sports.