Dr. Gerry RoblesFeb 164 min5 Steps to Train with an InjuryI have an abundance of random motivational quotes in my head, one of them is "It's never win/lose, it's always win/learn." Not sure who...
Dr. Gerry RoblesJan 164 minFlare Ups Are NormalHow can pain from a previous injury be normal you say?! The important thing to remember is that pain happens for many reasons, it's...