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Why "PEACE & LOVE" Is Better Than "R.I.C.E"-- A Movement Based Protocol for Recovery
PEACE & LOVE. This holistic method addresses not just the physical, but also the emotional and behavioral aspects of healing. This is something especially relevant for my active people and athletes of all sports.
Dr. Gerry Robles PT, DPT
Jul 17, 20253 min read
Introducing “The Art of Wellness” Podcast: Exploring the Science and Art of Health, Performance & Healing
Introducing “The Art of Wellness” Podcast: Exploring the Science and Art of Health, Performance & Healing
Dr. Gerry Robles PT, DPT
May 1, 20252 min read
5 Simple & Essential Physical Therapy Tools
Whether you’re a combat sports athlete, weekend warrior, or fitness junkie, one thing is universal, recovery is just as important as...
Dr. Gerry Robles PT, DPT
Apr 16, 20253 min read
4 Things I Mention to Every Patient
I make it a point to mention four areas of interest to every physical therapy patient that walks through the door: Sleep, Nutrition, Hydrati
Dr. Gerry Robles PT, DPT
Jun 30, 20234 min read
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