Introducing “The Art of Wellness” Podcast: Exploring the Science and Art of Health, Performance & Healing
- Dr. Gerry Robles PT, DPT
- May 1
- 2 min read
Welcome to The Art of Wellness Podcast, hosted by me, (Dr. Gerry Robles, PT, DPT) founder of Art of PT Sports Physical Therapy in Naperville, IL. This podcast is your trusted source for all things fitness, health, wellness, and performance, combining real-world expertise with evidence-based insights to help you live better, move stronger, and perform at your peak.
What Makes "The Art of Wellness" Podcast Unique?
This isn’t just a physical therapy podcast. "The Art of Wellness" features conversations with experts across the wellness spectrum. This ranges from physical therapists, strength coaches, and sports scientists to nutritionists, physicians, psychologists, holistic health practitioners, and more.
We explore modern health science, injury prevention, mental resilience, human performance, and the mind-body connection. We help you understand and apply the latest in wellness and healthcare to your own life.
Whether you’re an athlete, coach, clinician, or someone who simply wants to live pain-free and with purpose, this podcast is your weekly dose of clarity, inspiration, and science-backed strategies.
Topics You’ll Hear About:
• Injury rehab and performance optimization
• Biopsychosocial approaches to pain and recovery
• Sleep, nutrition, breathwork, and stress management
• Mobility, strength, and conditioning strategies
• Mental health, mindset, and resilience
• Conversations with thought-leaders across health & wellness
• Real client stories and practical takeaways
More About Me (the host):
Dr. Gerry Robles, PT, DPT, is a Doctor of Physical Therapy and founder of Art of PT Sports Physical Therapy LLC, a private, cash-based practice offering one-on-one care for athletes and active individuals. With a unique approach that blends rehab, performance training, and holistic wellness, Dr. Gerry helps people move, live, and feel their best. (yup that's what I do lol)
Anyway, I'll put a link to my latest episode below. Check it out and let me know what you think in the comments :)
Also, I'll link my Amazon list of "Top Recovery Tools" below. They are simple and easy tools you can implement to your recovery routine from all your hard training sessions. Check it out as well below:
Want help with pain or an injury you're having? Reach out or comment below. Also, don't forget to sign up for our newsletter :)
Until Next Time,
Dr. G
Disclosure: As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.
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