PEACE & LOVE. This holistic method addresses not just the physical, but also the emotional and behavioral aspects of healing. This is something especially relevant for my active people and athletes of all sports.

Does pain mean stop when in physical therapy? Not always

Introducing “The Art of Wellness” Podcast: Exploring the Science and Art of Health, Performance & Healing

I have an abundance of random motivational quotes in my head, one of them is "It's never win/lose, it's always win/learn." Not sure who...